Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, April 19, 2023
Time: 22:11
Distance: 6.52 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 17.6 Avg / 29.2 Max
Power (Watts): 217 Avg / 379 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

6.01 mi in 19:06
0.51 mi in 3:05