Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Wednesday, April 19, 2023
Time: 28:44
Distance: 8.38 Miles
Completed:
Calories: 359
Speed (MPH): 17.5 Avg / 21.9 Max
Power (Watts): 187 Avg / 471 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 141 Avg / 235 Max

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