City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, April 19, 2023
Time: 1:53:14
Distance: 22.99 Miles
Laps: 5.1
Calories: 1,198
Speed (MPH): 12.2 Avg / 31.5 Max
Power (Watts): 162 Avg / 361 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

4.53 mi in 21:56
4.53 mi in 22:06
4.53 mi in 22:25
4.53 mi in 23:26
0.34 mi in 1:01
4.53 mi in 22:20