Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J LeB
Team: YMCA - Greater Boston - Burbank (Reading, MA)
Date: Wednesday, April 19, 2023
Time: 54:31
Distance: 16.00 Miles
Laps: 16.0
Calories: 601
Speed (MPH): 17.6 Avg / 22.1 Max
Power (Watts): 165 Avg / 290 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 124 Avg / 151 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:05