Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Christie
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, April 19, 2023
Time: 45:54
Distance: 8.02 Miles
Laps: 2.0
Calories: 267
Speed (MPH): 10.5 Avg / 19.0 Max
Power (Watts): 74 Avg / 241 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 97 Avg / 239 Max

Laps

4.01 mi in 20:55
4.01 mi in 24:59

Personal Best

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