Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chris Mills
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, April 19, 2023
Time: 34:06
Distance: 7.22 Miles
Completed:
Calories: 259
Speed (MPH): 12.7 Avg / 26.2 Max
Power (Watts): 112 Avg / 233 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 103 Avg / 139 Max

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