| Rider: | Amy Helweg |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, April 20, 2023 |
| Time: | 22:00 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 161 |
| Speed (MPH): | 13.6 Avg / 18.6 Max |
| Power (Watts): | 104 Avg / 181 Max |
| Cadence (RPM): | 55 Avg / 84 Max |
| Heartrate (BPM): | 153 Avg / 189 Max |
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