Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Thursday, April 20, 2023
Time: 53:52
Distance: 13.06 Miles
Laps: 2.6
Calories: 443
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 117 Avg / 256 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

5.00 mi in 19:43
5.00 mi in 21:20
3.06 mi in 12:49