Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, April 20, 2023
Time: 1:15:43
Distance: 18.95 Miles
Laps: 4.3
Calories: 703
Speed (MPH): 15.0 Avg / 20.4 Max
Power (Watts): 130 Avg / 227 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 107 Avg / 239 Max

Laps

4.42 mi in 17:59
4.42 mi in 17:35
4.42 mi in 17:30
4.42 mi in 17:21
1.27 mi in 5:18