City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, April 20, 2023
Time: 1:21:32
Distance: 15.53 Miles
Laps: 3.4
Calories: 799
Speed (MPH): 11.4 Avg / 31.5 Max
Power (Watts): 149 Avg / 315 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

4.53 mi in 22:32
4.53 mi in 23:11
4.53 mi in 23:56
1.94 mi in 11:53