Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jonathon Banks
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Friday, April 21, 2023
Time: 36:12
Distance: 11.81 Miles
Completed:
Calories: 661
Speed (MPH): 19.6 Avg / 29.7 Max
Power (Watts): 289 Avg / 600 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 130 Avg / 148 Max

Ghost

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