Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Friday, April 21, 2023
Time: 20:57
Distance: 5.36 Miles
Laps: 5.4
Calories: 170
Speed (MPH): 15.4 Avg / 17.3 Max
Power (Watts): 116 Avg / 193 Max
Cadence (RPM): 40 Avg / 47 Max
Heartrate (BPM): 125 Avg / 127 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:59
1.00 mi in 3:59
0.36 mi in 1:34