Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Cundiff
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, April 21, 2023
Time: 29:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 161
Speed (MPH): 12.0 Avg / 14.4 Max
Power (Watts): 70 Avg / 124 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:31
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 5:35