Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, April 21, 2023
Time: 42:15
Distance: 5.31 Miles
Laps: 5.3
Calories: 118
Speed (MPH): 7.5 Avg / 9.5 Max
Power (Watts): 25 Avg / 54 Max
Cadence (RPM): 30 Avg / 42 Max
Heartrate (BPM): 64 Avg / 70 Max

Laps

1.00 mi in 7:26
1.00 mi in 7:10
1.00 mi in 7:50
1.00 mi in 7:49
1.00 mi in 8:50
0.31 mi in 3:10