Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brian Lehman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, April 22, 2023
Time: 24:11
Distance: 7.33 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 18.2 Avg / 24.2 Max
Power (Watts): 193 Avg / 397 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

6.98 mi in 22:55
0.35 mi in 1:16

Personal Best

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