City Express 4.53 mi

Leaderboard

Ride Details

Rider: Oli Conard
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Saturday, April 22, 2023
Time: 23:46
Distance: 6.23 Miles
Laps: 1.4
Calories: 358
Speed (MPH): 15.7 Avg / 30.3 Max
Power (Watts): 227 Avg / 445 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

4.53 mi in 16:47
1.70 mi in 6:59