City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, April 22, 2023
Time: 55:48
Distance: 10.50 Miles
Laps: 2.3
Calories: 531
Speed (MPH): 11.3 Avg / 31.4 Max
Power (Watts): 144 Avg / 313 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 138 Avg / 239 Max

Laps

4.53 mi in 23:48
1.44 mi in 8:27
4.53 mi in 23:33