Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, April 24, 2023
Time: 13:42
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 17.2 Avg / 24.5 Max
Power (Watts): 177 Avg / 304 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 133 Avg / 143 Max

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