Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Monday, April 24, 2023
Time: 28:57
Distance: 8.38 Miles
Completed:
Calories: 367
Speed (MPH): 17.4 Avg / 25.7 Max
Power (Watts): 187 Avg / 409 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 142 Avg / 190 Max

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