Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ken Johns
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, April 24, 2023
Time: 31:54
Distance: 9.57 Miles
Laps: 1.1
Calories: 426
Speed (MPH): 18.0 Avg / 21.3 Max
Power (Watts): 198 Avg / 554 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

8.38 mi in 25:45
1.19 mi in 6:09