Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Daniel Ragland
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Monday, April 24, 2023
Time: 5:17
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 17.0 Avg / 18.8 Max
Power (Watts): 151 Avg / 290 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 146 Avg / 159 Max

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