Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: brody bond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, April 24, 2023
Time: 2:30:18
Distance: 7.53 Miles
Laps: 1.0
Calories: 612
Speed (MPH): 3.0 Avg / 30.6 Max
Power (Watts): 43 Avg / 524 Max
Cadence (RPM): 10 Avg / 85 Max
Heartrate (BPM): 130 Avg / 221 Max

Laps

7.22 mi in 20:33
0.31 mi in 2:09:45