Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tendai Sam
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, April 25, 2023
Time: 31:12
Distance: 5.46 Miles
Laps: 5.5
Calories: 151
Speed (MPH): 10.5 Avg / 14.1 Max
Power (Watts): 61 Avg / 146 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

1.00 mi in 6:44
1.00 mi in 5:50
1.00 mi in 5:07
1.00 mi in 5:02
1.00 mi in 5:02
0.46 mi in 3:27