City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, April 25, 2023
Time: 1:14:51
Distance: 14.49 Miles
Laps: 3.2
Calories: 733
Speed (MPH): 11.6 Avg / 31.3 Max
Power (Watts): 148 Avg / 364 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

4.53 mi in 23:16
4.53 mi in 23:30
0.90 mi in 4:09
4.53 mi in 23:56