Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, April 25, 2023
Time: 54:16
Distance: 18.3 Miles
Completed:
Calories: 1,017
Speed (MPH): 20.2 Avg / 30.6 Max
Power (Watts): 294 Avg / 600 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 99 Avg / 133 Max

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