| Rider: | michael castle |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Tuesday, April 25, 2023 |
| Time: | 31:01 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 277 |
| Speed (MPH): | 14.0 Avg / 20.8 Max |
| Power (Watts): | 128 Avg / 240 Max |
| Cadence (RPM): | 48 Avg / 64 Max |
| Heartrate (BPM): | 133 Avg / 144 Max |
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