Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Wednesday, April 26, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 10.1 Avg / 19.9 Max
Power (Watts): 78 Avg / 214 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 104 Avg / 112 Max

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