Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jay Thoms
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, April 26, 2023
Time: 14:55
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 17.8 Avg / 22.2 Max
Power (Watts): 173 Avg / 283 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 138 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.