City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, April 26, 2023
Time: 49:51
Distance: 10.05 Miles
Laps: 2.2
Calories: 501
Speed (MPH): 12.1 Avg / 30.6 Max
Power (Watts): 157 Avg / 356 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

4.53 mi in 22:13
4.53 mi in 22:35
0.99 mi in 5:03