Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Wednesday, April 26, 2023
Time: 34:42
Distance: 8.38 Miles
Completed:
Calories: 310
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 127 Avg / 230 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 114 Avg / 144 Max

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