Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: bill rowell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Thursday, April 27, 2023
Time: 43:32
Distance: 11.53 Miles
Completed:
Calories: 569
Speed (MPH): 15.8 Avg / 29.1 Max
Power (Watts): 193 Avg / 462 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 108 Avg / 113 Max

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