Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, April 27, 2023
Time: 26:46
Distance: 7.42 Miles
Laps: 7.4
Calories: 254
Speed (MPH): 16.6 Avg / 19.1 Max
Power (Watts): 143 Avg / 202 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 113 Avg / 238 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:26
0.42 mi in 1:42