Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Quaddale Dingle
Team: University of Washington - Fitness Center West (Seattle, WA)
Date: Thursday, April 27, 2023
Time: 14:51
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.2 Avg / 27.8 Max
Power (Watts): 174 Avg / 421 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 182 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.