Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, April 28, 2023
Time: 29:26
Distance: 8.00 Miles
Laps: 8.0
Calories: 279
Speed (MPH): 16.3 Avg / 18.6 Max
Power (Watts): 134 Avg / 198 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 139 Avg / 156 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:27
1.00 mi in 3:34
1.00 mi in 3:28