Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Newman
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, April 28, 2023
Time: 59:02
Distance: 15.00 Miles
Laps: 15.0
Calories: 554
Speed (MPH): 15.2 Avg / 18.9 Max
Power (Watts): 141 Avg / 230 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 162 Avg / 192 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 3:45
1.00 mi in 3:30
1.00 mi in 3:49
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:31
1.00 mi in 4:06
1.00 mi in 3:30
1.00 mi in 3:27