Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, April 28, 2023
Time: 35:31
Distance: 10.01 Miles
Laps: 1.2
Calories: 424
Speed (MPH): 16.9 Avg / 22.5 Max
Power (Watts): 179 Avg / 340 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 110 Avg / 176 Max

Laps

8.38 mi in 29:40
1.63 mi in 5:51