Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Elias
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, April 28, 2023
Time: 16:29
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 18.2 Avg / 23.1 Max
Power (Watts): 195 Avg / 351 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 123 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.