Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Josh Dehart
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Friday, April 28, 2023
Time: 30:35
Distance: 8.84 Miles
Laps: 2.0
Calories: 334
Speed (MPH): 17.3 Avg / 20.2 Max
Power (Watts): 167 Avg / 244 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 149 Avg / 150 Max

Laps

4.42 mi in 15:28
4.42 mi in 15:07