Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, April 28, 2023
Time: 39:19
Distance: 10.88 Miles
Laps: 10.9
Calories: 376
Speed (MPH): 16.6 Avg / 19.2 Max
Power (Watts): 143 Avg / 213 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:27
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:32
0.88 mi in 3:29