Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Paul Chappell
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Friday, April 28, 2023
Time: 20:20
Distance: 3.59 Miles
Laps: 1.2
Calories: 115
Speed (MPH): 10.6 Avg / 19.2 Max
Power (Watts): 76 Avg / 140 Max
Cadence (RPM): 36 Avg / 60 Max
Heartrate (BPM): 104 Avg / 118 Max

Laps

2.91 mi in 16:09
0.68 mi in 4:11