Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alida Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, April 28, 2023
Time: 34:38
Distance: 4.55 Miles
Laps: 4.6
Calories: 108
Speed (MPH): 7.9 Avg / 11.0 Max
Power (Watts): 30 Avg / 55 Max
Cadence (RPM): 38 Avg / 45 Max
Heartrate (BPM): 86 Avg / 95 Max

Laps

1.00 mi in 6:58
1.00 mi in 7:22
1.00 mi in 7:49
1.00 mi in 8:09
0.55 mi in 4:20