Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, April 28, 2023
Time: 36:42
Distance: 10.10 Miles
Laps: 1.3
Calories: 466
Speed (MPH): 16.5 Avg / 28.5 Max
Power (Watts): 203 Avg / 600 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 110 Avg / 189 Max

Laps

7.87 mi in 24:55
2.23 mi in 11:47