Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Austin
Team: Anytime Fitness - Orangeville (Orangeville, Canada)
Date: Friday, April 28, 2023
Time: 15:52
Distance: 4.36 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 164 Avg / 279 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 144 Avg / 150 Max

Laps

4.01 mi in 14:33
0.35 mi in 1:19