Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Morgan Roe
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, April 29, 2023
Time: 20:32
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.6 Avg / 19.5 Max
Power (Watts): 121 Avg / 327 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 165 Avg / 194 Max

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