Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Hallock
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, April 30, 2023
Time: 26:47
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.6 Avg / 24.0 Max
Power (Watts): 157 Avg / 391 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 95 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.