Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Sunday, April 30, 2023
Time: 17:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 158
Speed (MPH): 15.8 Avg / 18.5 Max
Power (Watts): 130 Avg / 316 Max
Cadence (RPM): 107 Avg / 118 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

1.50 mi in 5:46
1.50 mi in 5:50
1.50 mi in 5:27