Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Sunday, April 30, 2023
Time: 40:40
Distance: 11.78 Miles
Laps: 1.1
Calories: 577
Speed (MPH): 17.4 Avg / 29.4 Max
Power (Watts): 231 Avg / 600 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 104 Avg / 159 Max

Laps

11.03 mi in 36:10
0.75 mi in 4:30