Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Moe Dietrich
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, May 1, 2023
Time: 16:32
Distance: 4.75 Miles
Laps: 3.2
Calories: 168
Speed (MPH): 17.2 Avg / 19.8 Max
Power (Watts): 145 Avg / 208 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 144 Avg / 156 Max

Laps

1.50 mi in 5:02
1.50 mi in 5:02
1.50 mi in 5:20
0.25 mi in 1:08