Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lee Dix
Team: YMCA - Danville (Danville, VA)
Date: Monday, May 1, 2023
Time: 40:31
Distance: 9.17 Miles
Laps: 1.8
Calories: 319
Speed (MPH): 13.6 Avg / 19.4 Max
Power (Watts): 109 Avg / 241 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 110 Avg / 121 Max

Laps

5.00 mi in 20:21
4.17 mi in 20:10