Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, May 1, 2023
Time: 15:01
Distance: 4.48 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 17.9 Avg / 22.4 Max
Power (Watts): 210 Avg / 347 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

3.37 mi in 10:01
1.11 mi in 5:00